多彩生活馆 刮痧拔罐针灸全书 超值全彩珍藏版 作者:慈艳丽 编著出版时间: 2015年版内容简介 《刮痧拔罐针灸全书(超值全彩珍藏版)》用通俗易懂的语言讲解了刮痧、拔罐和针灸的中医理论基础,如经络、穴位的基本知识,全息理论,各种穴位的适应症。并分别介绍了各种刮痧用具,常见疾病的刮痧治疗方法,不同体质的刮痧方案,刮痧的注意事项及禁忌症等;拔罐的理论基础,各种拔罐用具,常见疾病的拔罐方案,拔罐的注意事项及禁忌症等;针灸的理论基础、各种针灸器具,常见疾病的针灸治疗方案,针灸的适应症及注意事项,还有其他常见的针灸疗法,如三棱针针灸、皮肤针、耳内针、艾灸等。本书教给你简便、实用又有效的防病、保健、治疗方法。让你掌握让潜藏疾病无所遁形的刮痧术;学会扶正人体阳气,驱除体内寒邪、淤滞的拔罐法;认识内病外治的针灸术。这些疗法简单易学,疗效显著,不仅适用于生病的人,健康人也可以进行刮痧、拔罐和针灸,特别是当前亚健康状态的人群。现在,你只需一步一步跟着本书的讲解,就可以进行自我诊断和保健。无论有无医学基础,都可以轻松入门。为自己、为家人解急时之需,疗身体之疾。目录上篇刮痧第一章 了解刮痧及其基本原理底蕴深厚的刮痧疗法 ...............................................................................002刮痧疗法的历史与发展............................................................................003刮痧疗法的作用机理................................................................................007刮痧保健的五大特点................................................................................011刮痧是适合现代人体质特点的养生绝技 ...............................................012刮痧是自我诊断治疗和自我美容的妙法................................................013刮痧疗法与其他疗法的关系....................................................................014刮痧疗法的现实意义和应用现状............................................................015第二章 刮痧时必须要做的准备刮痧的器具................................................................................................016刮痧疗法的种类........................................................................................018刮痧的疗程及实施步骤............................................................................020刮痧保健运板方法....................................................................................021刮痧的补泻手法........................................................................................023刮拭要领与技巧........................................................................................024刮拭后的反应 ...........................................................................................025刮痧板的清洗和保存................................................................................026刮痧保健的方式 .......................................................................................026刮痧操作步骤 ...........................................................................................027001目录-13p大.indd 1 15-8-3 9:40第三章 刮痧的注意事项刮痧前的注意事项....................................................................................028刮痧时的注意事项....................................................................................029刮痧后的注意事项....................................................................................032第四章 经络系统与刮痧疗法经络的基本概念和功能............................................................................035经络全息刮痧法治病保健的机理............................................................042掌握了经络,养生便可不费吹灰之力....................................................045第五章 人体不同部位的刮痧方法头部刮痧法................................................................................................046面部刮痧法................................................................................................047颈部刮痧法................................................................................................048背部刮痧法................................................................................................049胸部刮痧法................................................................................................051腹部刮痧法................................................................................................052四肢刮痧法................................................................................................053耳部刮痧法................................................................................................055第六章 常见疾病的刮痧疗法内科疾病的刮痧疗法................................................................................056外科疾病的刮痧疗法................................................................................065泌尿生殖疾病的刮痧疗法—妇科疾病................................................068泌尿生殖疾病的刮痧疗法—男科疾病................................................071皮肤疾病的刮痧疗法................................................................................074五官科疾病的刮痧疗法............................................................................077小儿疾病的刮痧疗法................................................................................080刮痧调理亚健康........................................................................................082第七章 根据自己的体质来刮痧辨析你的体质类型 ...................................................................................091002目录-13p大.indd 2 15-8-3 9:40七种体质类型的人的调养方式................................................................092气虚体质保健刮痧:益气健脾,增强抵抗力........................................094阳虚体质保健刮痧:温阳益气,增强能量源动力................................095阴虚体质保健刮痧:清泻虚热,益气养阴............................................095阳盛体质保健刮痧:清热泻火,润燥通便 ...........................................096气郁体质保健刮痧:疏肝利胆,解郁除烦............................................097血瘀体质保健刮痧:疏通经络,活血化瘀............................................097痰湿体质保健刮痧:益气健脾,利湿化痰 ...........................................098第八章 不一样的四季刮痧法春季保健刮痧:畅达气血,缓解春困....................................................100夏季保健刮痧:养心健脾,安然度夏 ...................................................101秋季保健刮痧:养肺润燥,平安度秋....................................................103冬季保健刮痧:护卫肾阳,抵御冬寒....................................................105第九章 常见的刮痧美容保健法刮痧美容保健的原理................................................................................107面部美白....................................................................................................108面部去皱....................................................................................................108消除面部瑕疵............................................................................................109减肥............................................................................................................110美目............................................................................................................111美颈............................................................................................................112丰胸............................................................................................................114纤腰............................................................................................................114美腿............................................................................................................116乌发美发 ...................................................................................................117美唇............................................................................................................118第十章 常见的刮痧保健法皮肤保健....................................................................................................119003目录-13p大.indd 3 15-8-3 9:40肌肉保健....................................................................................................120筋脉保健....................................................................................................120毛发保健....................................................................................................121第十一章 全息经络手诊法全息经络手诊法概述................................................................................122全息经络手诊法的基础知识....................................................................124手部生物全息诊病法................................................................................126中篇拔罐第一章 了解拔罐的概念和原理走进神奇的拔罐世界................................................................................132绵延千年经久不衰的神奇疗法—拔罐................................................132拔罐的现代概况........................................................................................135拔罐的作用................................................................................................138拔罐疗法的治病机理................................................................................139小罐如何发挥大疗效 ...............................................................................141拔罐养生常用方法 ...................................................................................142第二章 拔罐前必须了解这些事拔罐常用的“罐”介绍............................................................................144选择拔罐器具的原则................................................................................146拔罐的几大辅助工具................................................................................147拔罐的方法与过程....................................................................................147掌握拔罐的适当时间................................................................................149拔罐的注意事项........................................................................................150拔罐的适用人群........................................................................................151004目录-13p大.indd 4 15-8-3 9:40拔罐中遇到异常反应怎么办....................................................................152罐斑暗示着什么........................................................................................153第三章 拔罐的取穴原则和操作方法拔罐的取穴原则........................................................................................154了解人体经络系统:气血运行的通道 ...................................................155 上一篇: 护士人文修养与沟通 唐凤平,单玉香 主编 2016年版 下一篇: 跟名师学临床系列丛书 周仲瑛 第二版 周仲瑛 著 2010年版